Welcome to Body Bliss!

Here's the Zoom link we'll be using, it will be the same every time:

https://us06web.zoom.us/j/88265609523?pwd=xLnmkeMAwqqquTigqPUmMxMgbAppTb.1
Meeting ID: 882 6560 9523
Passcode: 834179

Remember to put in the passcode as Zoom has now made this mandatory and I can't turn it off.

Join the group Slack channel here

https://join.slack.com/t/bodybliss2025/shared_invite/zt-33z3ekkqt-JEV73jvil7fhzHkwLYqwtg

This is our updated timetable

Our agreement

A guided audio practice to get out of your head and into pleassuuuuree!

It's just over 30 minutes, and you can do it on it's own or accompanied by the Spotify playlist.

You will hear my chair creaking in the background as I do this with you, so take this as part of the experience.